This is a chicken dinner all-in-one! It's so easy to prepare and makes a delicious warm meal for a cold night. I chose to use chicken breasts because they are lower calorie than boneless, skinless chicken thighs but thighs would work well in this recipe too and turn out more tender than the chicken breasts.
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Add vegetables to the well of the crockpot. |
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Mix well. |
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Add spices. |
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Add chicken.
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Mix well, cover, and set to low for 6 hours. |
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Enjoy! |
Ingredients:
- 2 lbs. boneless skinless chicken breasts, cut into 2" pieces
- 2 large yams or sweet potatoes, peeled and chopped
- 3 large carrots, peeled and chopped
- 1 large yellow onion, peeled and chopped
- 1 can garbanzo beans, drained and rinsed
- 1 can diced tomatoes
- 3 cloves garlic, minced
- 1/2 t. ground cumin
- 1/2 t. ground tumeric
- 1/2 t. ground cinnamon
- 1/2 t. black pepper
- 1 t. dried parsley
- 1 t. salt
Directions:
- Add all ingredients into the crockpot, mix well.
- Set on low for 6 hours.
- Serve!
Yields: 10 servings
Serving Size: 1 cup
Weight Watchers Points: 5
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